Eliminate the Obsession with Perfection


In celebration of Halloween, I wanted to share with you an excerpt of my new book where I share a Halloween memory and the lessons learned. …. “It was Halloween and I had just spent the better part of the year traveling around talking to audiences about healthy lifestyles and introducing children to fun alternatives…

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Life Lessons from the Kavanaugh Hearings

Let’s face it – the last month has been something. The world watched as the Supreme Court confirmation hearing unfolded on national tv. And that “world” included our children. Every morning and every evening, you heard stories of drinking, sexual assault and out-of-control teen parties. As an attorney, a former domestic abuse and sexual assault…

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What Are You Manifesting In Your Life?

I love Tiffany Haddish.  She is so funny and always keeps it real.  She undeniably has had an amazing year.  From her movie stealing role in Girls Trip and releasing her book The Last Black Unicorn to her becoming the first black female comedian to host Saturday Night Live and winning an Emmy for that appearance for…

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Is Fear Paralyzing You from Moving Forward?

Woman looking off into the distance

The other day I was up at the courthouse representing a client.  We were up there around the time of the foreclosure sale.  This is when someone has lost their house in a foreclosure and the property is sold by the court.  This is the final stage to a foreclosure. While at the courthouse, unfortunately,…

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